Herniated discs are common and usually caused by trauma or regular wear and tear. The herniated disc often causes pain and loss of range of motion. Herniated discs heal themselves with scar tissue, which is weaker than the normal tissues. However, if the herniated disk is ruptured, the damage will not heal and the pain will persist. Therefore, treatment for herniated discs should include exercises and a physical therapy program.
Besides strengthening core muscles, core exercises are also beneficial. These exercises help the back to maintain its shape. Afterward, a doctor can prescribe safe and effective exercises for a stronger back. The first step in treatment is a prescription for an epidural steroid injection. The treatment helps reduce inflammation around the affected nerve, allowing the back to heal on its own. The epidural steroid injection is temporary, lasting about three months.
Herniated discs may be in any part of the spine, but are most common in the lower back. Some herniated discs can also occur in the neck and thoracic spine. The damage to the disc may cause a small tear in the outer layer of the disc. The resulting bulge results from the pressure placed on the nerve roots. The pain that you’re experiencing can lead to further complications, including the possibility of spinal cord damage.
Herniated disc is a common condition in the lumbar spine. This part of the spine is between the hips and bottom of the ribs. There are a number of different types of herniated discs. Each one has its own set of symptoms. Herniated discs typically cause pain in the back and leg. You might experience tingling or numbness in the affected area.
A herniated disc may occur anywhere in the spine. The most common are those in the lumbar (low back) and cervical spine. When the outer wall of a disc has weakened, the jelly-like center of the disc becomes exposed and pushes against the nerve. Herniated discs can cause pain, numbness, and weakness. It is often caused by a pinched nerve.
Herniated discs most often occur in the lumbar spine, which is the backbone between the bottom of the ribs and the hips. Discs are soft cushions between the bones of the spine and protect the spinal cord and nerves. If a disc has a herniated disc, it can push against the spinal cord, causing pain. During a herniated disc, the nerves are compressed and the pain is caused by the compression of the neck.
A herniated disc can occur at any age, but it is often more common in older adults. Symptoms include pain and weakness in the lower back, which may prevent you from doing daily tasks. While it is important to seek medical attention as soon as you feel pain, the recovery time is generally long and reliable. And if you have a herniated disc, it is important to follow the treatment plan prescribed by your doctor.