Many people suffer from chronic knee pain. Various causes contribute to the symptoms, from sports injuries to daily repetitive motion. However, there are many simple, non-invasive treatments for knee pain. To determine the underlying cause, a physical examination of the knee is recommended. A physical exam will help determine whether a problem is a result of overuse or injury. Some common forms of knee pain are listed below. The following treatment options may be helpful for you.
The most common type of knee pain is frontal knee pain. This is a dull, aching pain in the frontal area of the knee. The pain can develop quickly or over time. The symptoms often get worse with activity, such as squatting, running, or sitting for long periods of time. The pain can feel like the leg is giving out. Some people suffer from frontal knee discomfort only while sitting, but others are more likely to experience both frontal and posterior knee pain. Generally, treatment for frontal arthritic conditions will include rest, ice, stretching exercises, and medication.
There are several ways to treat knee pain. X-rays can detect bone fractures and degenerative joint disease, while computerized tomography (CT) scans combine X-rays of the body in cross-sectional images. These imaging techniques are useful in determining whether the bones of the knee are damaged and inflamed or not. If an X-ray is not enough, an ultrasound can produce real-time images of soft tissue structures. In some cases, the doctor will move the knee during the ultrasound to detect problems.
The cause of your knee pain will determine the treatment options. You should first consult with a healthcare professional to determine the exact cause of your condition. Depending on the cause, you may need to try different treatment options. Some methods of treatment include: over-the-counter anti-inflammatory medications and arthritis supplements. A physical therapist can show you exercises to improve your alignment. You should also seek medical advice before doing any activities that may trigger knee pain.
X-rays can also reveal inflammatory arthritis or soft tissue injuries in the knee. In some cases, doctors may recommend an MRI or ultrasound to make a more accurate diagnosis. Some patients experience pain that is referred to the knee by the lower back or the hip. These referred symptoms are caused by other parts of the body and require further evaluation by a healthcare provider. For this reason, a doctor should examine both the knee and the hip.
Medications for knee pain can help relieve some of the symptoms and prevent the condition from progressing. Anti-inflammatory medications are the first line of treatment for acute pain in the knee. Other treatments may include over-the-counter anti-inflammatory medication. Other treatment options include physical therapy. These therapies will assist the patient with alignment and core strengthening exercises. A healthcare provider will ask about the symptoms and health history of the patient. Your doctor will then determine the most effective treatment for your situation.